Cognitive Behaviour Therapy

COGNITIVE BEHAVIOURAL THERAPY INTRODUCTION I have chosen to preserve this canvas on Cognitive Behaviour Therapy (C.B.T.). In doing so, I shall endeavour to express whatever of my learning gained from be module 1105b at PCI College, tutored by Ms Noeleen Murphy, November to December 2010. This essay impart attempt to give a brief overview of the grassroots principles of C.B.T. and the preconditions on which it is ground. I have also outlined some of the winder concepts and techniques employed when using C.B.T., its educational nature and its strengths and limitations. If we manage to interchange the sentiments, it is necessary before all to vary the motif which has produced (them), and to bonk either that it is non correct in itself or that it does not touch our interests. Paul Dubois. (Beck 1976, page 213). PHILOSOPHICAL PRINCIPLES & tell CONCEPTS Aaron T. Beck developed his approach known as Cognitive behavioral Therapy as a result of his work and obse rvations with depressed clients. C.B.T. is base on funda moral self-reliances that our estimations can and do determine how we character and behave in relation to events in our everyday lives and our environment. Beck contends that mental problems or dysfunctional behaviour can occur as a result of faulty or distorted thought and through engaging and employing C.B.T.

techniques we can change or measure up the way we think, to cause us to feel and act go bad even if our external situations and events do not change. THREE fundamental ASSUMPTIONS. 1. Cognitive appraisals of events can affect be havioural responses to those events. How o! ne interprets or perceives the reality of a situation or event for ride at affect ones decision in terms of how to reply or feel about the event or situation. This assumption has constitute wide empirical support. (Dobson & Dozois, 2002). 2. The second assumption of C.B.T. is that cognitions may be assessed, monitored and altered. Individuals can become aware that events or...If you motivation to get a full essay, order it on our website: OrderCustomPaper.com

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